Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton Peter Attia MD 19:57 3 months ago 159 636 Скачать Далее
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D. Peter Attia MD 6:46 2 years ago 310 386 Скачать Далее
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 Andrew Huberman 3:49:35 1 year ago 7 033 115 Скачать Далее
Refeeds & Diet Breaks: The Most Misunderstood Fat Loss Tools Jeff Nippard 13:59 3 years ago 1 482 516 Скачать Далее
Why Most Popular Diets Don't Work for Busy Muslim Professionals & What To Do Instead The Modern Muslim Man 40:05 11 hours ago 84 Скачать Далее
Should You Use Diet Breaks? Latest Research. | Educational Video | Biolayne Dr. Layne Norton 6:52 1 year ago 44 209 Скачать Далее
How to Recover From Cheat Day? – Dr.Berg on Cheat Meal Dr. Eric Berg DC 5:04 4 years ago 1 031 690 Скачать Далее
Cardio After Weight Training MISTAKE #shorts Renaissance Periodization 0:43 1 year ago 2 417 060 Скачать Далее
How To PROPERLY Use Cheat Meals To Lose Fat Faster (3 Science-Based Tips) Jeremy Ethier 11:43 4 years ago 872 927 Скачать Далее
Fat Loss Sprints. The Future of Fat Loss? | Educational Video | Biolayne Dr. Layne Norton 9:00 2 years ago 104 933 Скачать Далее
205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) Peter Attia MD 3:17:33 2 years ago 1 006 579 Скачать Далее
